How To Stop Sweating At Night

Many individuals are dealing with the problem of excessive sweating at night, which makes several folks unable to have a good sleep. This always leads to a lot of other problems. Someone affected by this problem might feel excessive heat during his or her rest. There are many reasons to this problem of night sweats, which are sometimes known as sleep hyperhidrosis.

This problem can be connected to the intake of alcohol, coffee or spicy food just prior to bedtime. It can also be linked with

sweating too much